Forest baths, also called forest therapies, are a novel but proven successful way in which the individuals who participate receive a dose of nature to improve their personal lives as well as their job performance.
No special physical skills are required. All you need to bring is comfortable clothes, closed shoes, water. Please contact us to request a quote
In two Canadian studies, researchers wanted to understand the relation between nature connection and happiness. They included a variety of nature relatedness and happiness indicators and found that the sense of connectedness to nature can enhance the capacity for happiness, and the effects last even after we are not in nature anymore.
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